Depression

Have you noticed that you’re feeling sad, empty, and/or hopeless?

Have you stopped enjoying activities that you used to enjoy?

Has your sleep and appetite changed?

Have you started to socially withdraw or isolate?

Treatment for depression is individualized based on the source and severity of the depression symptoms. Effective treatment can include Cognitive Behavioral Therapy, Behavior Activation, and Talk Therapy. Depression symptoms can vary between different individuals. A treatment plan would be individualized to each person.